(760) 724-SMILE (7645)

Tue, Wed, Fri, Sat: 8AM - 5PM

1293 East Vista Way-Vista, CA 92084

Welcome to Vista Foothill Dentistry: Your Partner in Perfecting Smiles

Hello, dental family! Welcome to another update from Vista Foothill Dentistry. As we welcome June, we’re excited to share some insights, tips, and updates that will keep your smile shining bright all summer long.

The Importance of Great Teeth

Great teeth are more than just an aesthetic asset; they are crucial for your overall health and well-being. Healthy teeth and gums enable you to eat nutritious foods, speak clearly, and maintain a youthful appearance. At Vista Foothill Dentistry, we are committed to helping you achieve and maintain excellent oral health, ensuring that your smile is not only beautiful but also functional.

Summer Tips for Maintaining a Radiant Smile

As summer approaches, here are a few tips to keep your teeth in top shape:

  1. Stay Hydrated: Drinking plenty of water helps wash away food particles and bacteria that can lead to cavities and gum disease. Water with fluoride also helps strengthen your teeth.
  2. Healthy Snacking: Summer often means more snacking. Opt for teeth-friendly options like fruits, vegetables, cheese, and nuts. Avoid sugary treats and drinks that can contribute to tooth decay.
  3. Consistent Oral Hygiene: No matter how busy your summer gets, remember to brush twice a day and floss daily. Maintaining a consistent routine is key to preventing dental issues.
  4. Protect Your Smile: If you’re involved in summer sports, consider wearing a mouthguard to protect your teeth from injury.
  5. Regular Dental Check-ups: Schedule your routine check-up and cleaning with us. Regular visits help catch potential problems early and keep your teeth healthy.

Spotlight on Services: Teeth Whitening

Summer is the perfect time to brighten your smile with our professional teeth whitening services. Over time, teeth can become stained from foods, drinks, and habits like smoking. Our teeth whitening treatments are safe, effective, and can significantly improve the appearance of your smile in just one visit.

More About Dr. Bautista

In her downtime from work and keeping a happy home, Dr. Bautista finds solace in her practice of Yoga. She is not alone in this practice as her daughter and more recently her husband have joined her in the mind and body healing principles and techniques of Yoga. Always striving to learn and achieve, Dr. Bautista earned a training certificate in Yoga from Mira Costa College.

For less-intense activity, the Bautista family participates in what they call their family triathlons – swimming, biking, and moonlight walks with the whole family, including their two dogs. They have found it a great way to stay in shape while taking in all the fun and beauty that America’s Finest City has to offer.

Dr. Bautista complements these healthy endeavors with HIIT (High-Intensity Interval Training) workouts at the local YMCA and home workout virtual classes with Studio SWEAT OnDemand.

Moreover, Dr. Bautista has found blessings and lessons in her life that inform and guide her every day through these challenging times. She finds her spiritual grounding through her faith as one of God’s faithful servants.

Dr. Nieva R. Bautista is your local family dentist with a practice built to serve you and any dental or oral health care needs and challenges you may face.

Join Our Community

Stay connected with us on social media for more tips, updates, and patient stories. Follow us on Facebook and Instagram to be part of our vibrant community. Share your own smile stories with us and leave us a review!

Schedule Your Appointment Today

Ready to take the next step towards a healthier, brighter smile? Contact us today to schedule your appointment. Our friendly team is here to answer any questions and help you achieve your dental goals.

Related Posts

Skip to content